Flower & Gem Essences for Shock or Trauma

I’ve been prompted to write this blog about flower essences today.  Over the last few weeks, there has been some upsetting news surrounding people close to me.  Seeing your friends or family in shock, grief, trauma and feeling that yourself obviously has a huge impact. There is often much sadness in the media that can also trigger such feelings.  These are three of my ‘go to’ essences during such times.

Red Rose – A beautiful, nurturing essence that helps us to ground and move back into our heart centre.  It is so easy for the heart centre to close during times of shock or trauma, Red Rose helps us to gently re-open our hearts to acceptance and trust.

Star of Bethlehem – This sweet little flower brings comfort to both long term and recent shock, trauma, loss and unexpected and sad events. This is a gentle nurturing essence that helps bring us back into our bodies.

Sugilite – This lovely Gem essence reminds us to love and be kind to ourselves and those around us.  It promotes forgiveness, nurturing and helps us to reach a calm, peaceful space within which to heal.

If you would like to know more about Vibrational Essences and how they can help you, please get in touch with me via this website, book a complementary ‘Shine’ session using the following link; https://esta-aurorashine.youcanbook.me/ or contact me via my facebook page – Esta at Aurorashine.  It’s hard to put into words the incredible transformation that essences can have on your life, especially with long term use (they have certainly supported me through my transformation), but they are also just as effective when used during times of need and the above three are nurturing, gentle essences that help support us in finding a place within which to heal.